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Australia / Sydney 2023 / Relay · Mixed / Season 6 (2023/24)

Lauren Mclean & Brock Ashcroft & Steven Louloudakis & Kelsey Mcguinness — Sydney 2023

Mixed U40 n = 28
Finish · net time
1:20:14
+3:45 v median 1:16:29
Mixed
20/28
U40
16/22
Field beaten
29%

The race, in three figures

Field beaten
12%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
10/28
Rank
Biggest loss
50m Sled Pull
+0:25
v median
18/28
Rank

The race, in words

Lauren Mclean & Brock Ashcroft & Steven Louloudakis & Kelsey Mcguinness finished 20th of 28 mixed teams in the Relay division at Sydney 2023, in 1:20:14.

A station race more than a running one: 75% of the field beaten on the stations, against 12% on the runs. The burpee broad jumps were where this race was made, 0:37 ahead of the median. Stronger after halfway: 12:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:38
    v median +0:51
    1000m SkiErg 4:03
    v median −0:02
  2. Block 02 10:08
    Running 2 8:24
    v median +3:09
    50m Sled Push 1:44
    v median −0:25
  3. Block 03 14:21
    Running 3 10:07
    v median +5:20
    50m Sled Pull 4:14
    v median +0:25
  4. Block 04 8:34
    Running 4 5:17
    v median +0:18
    80m Burpee Broad Jump 3:17
    v median −0:37
  5. Block 05 8:59
    Running 5 4:52
    v median −0:04
    1000m Row 4:07
    v median −0:16
  6. Block 06 6:57
    Running 6 5:24
    v median +0:14
    200m Farmers Carry 1:33
    v median −0:17
  7. Block 07 9:45
    Running 7 5:19
    v median −0:10
    100m Sandbag Lunges 4:26
    v median +0:23
  8. Block 08 7:54
    Running 8 3:44
    v median −1:40
    Wall Balls 4:10
    v median −0:26

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:59
0:26 0:33
B4 · 80m Burpee Broad Jump
0:36
0:23 0:13
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
0:36
0:24 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 28

A pace, not a person: at every mat, the middle of the 28 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 behind

Elsewhere

The board

Relay · Mixed at Sydney 2023

See this race on page 1
Source Official
Event
Sydney 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI515
Measured against
Mixed · n = 28