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Australia / Sydney 2023 / Relay · Mixed / Season 6 (2023/24)

Mua Laufiso & Lipena Mahe & Tevita Mahe & Joshua Tofa — Sydney 2023

Mixed U40 n = 28
Finish · net time
1:23:00
+6:31 v median 1:16:29
Mixed
22/28
U40
18/22
Field beaten
21%

The race, in three figures

Field beaten
12%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
2/28
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
22/28
Rank

The race, in words

Mua Laufiso & Lipena Mahe & Tevita Mahe & Joshua Tofa finished 22nd of 28 mixed teams in the Relay division at Sydney 2023, in 1:23:00.

A station race more than a running one: 51% of the field beaten on the stations, against 12% on the runs. Nowhere gained more than the sled pull: 0:57 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:20
    v median +2:33
    1000m SkiErg 4:12
    v median +0:07
  2. Block 02 8:07
    Running 2 5:35
    v median +0:20
    50m Sled Push 2:32
    v median +0:23
  3. Block 03 8:56
    Running 3 6:04
    v median +1:17
    50m Sled Pull 2:52
    v median −0:57
  4. Block 04 9:37
    Running 4 5:09
    v median +0:10
    80m Burpee Broad Jump 4:28
    v median +0:34
  5. Block 05 11:31
    Running 5 7:10
    v median +2:14
    1000m Row 4:21
    v median −0:02
  6. Block 06 7:54
    Running 6 6:04
    v median +0:54
    200m Farmers Carry 1:50
    v median +0:00
  7. Block 07 10:50
    Running 7 6:12
    v median +0:43
    100m Sandbag Lunges 4:38
    v median +0:35
  8. Block 08 9:33
    Running 8 5:00
    v median −0:24
    Wall Balls 4:33
    v median −0:03

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:58
0:22 0:36
B4 · 80m Burpee Broad Jump
0:37
0:22 0:15
B5 · 1000m Row
1:02
0:08 0:54
B6 · 200m Farmers Carry
1:08
0:45 0:23
B7 · 100m Sandbag Lunges
0:45
0:30 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 28

A pace, not a person: at every mat, the middle of the 28 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind

Elsewhere

The board

Relay · Mixed at Sydney 2023

See this race on page 1
Source Official
Event
Sydney 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI515
Measured against
Mixed · n = 28