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Australia / Sydney 2023 / Relay · Mixed / Season 6 (2023/24)

Alana Smith & Tara Van Toorn & Stephen Coll & Brent Martyn Milligan — Sydney 2023

Mixed 40+ n = 28
Finish · net time
1:27:32
+11:03 v median 1:16:29
Mixed
26/28
40+
5/6
Field beaten
7%

The race, in three figures

Field beaten
49%
Runs
1%
Stations
Biggest gain
1000m Row
−0:19
v median
5/28
Rank
Biggest loss
100m Sandbag Lunges
+3:40
v median
28/28
Rank

The race, in words

1:27:32 at Sydney 2023 put Alana Smith & Tara Van Toorn & Stephen Coll & Brent Martyn Milligan 26th of 28 mixed teams in the Relay division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 1% on the stations. The sandbag lunges cost the most time: 3:40 slower than the median. The roxzone cost time: 6:47, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 3:41
    v median −0:06
    1000m SkiErg 5:39
    v median +1:34
  2. Block 02 8:27
    Running 2 5:50
    v median +0:35
    50m Sled Push 2:37
    v median +0:28
  3. Block 03 8:39
    Running 3 4:39
    v median −0:08
    50m Sled Pull 4:00
    v median +0:11
  4. Block 04 11:15
    Running 4 4:37
    v median −0:22
    80m Burpee Broad Jump 6:38
    v median +2:44
  5. Block 05 8:41
    Running 5 4:37
    v median −0:19
    1000m Row 4:04
    v median −0:19
  6. Block 06 8:34
    Running 6 6:19
    v median +1:09
    200m Farmers Carry 2:15
    v median +0:25
  7. Block 07 13:28
    Running 7 5:45
    v median +0:16
    100m Sandbag Lunges 7:43
    v median +3:40
  8. Block 08 12:29
    Running 8 5:36
    v median +0:12
    Wall Balls 6:53
    v median +2:17

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:59
0:14 0:45
B3 · 50m Sled Pull
0:43
0:20 0:23
B4 · 80m Burpee Broad Jump
1:09
0:52 0:17
B5 · 1000m Row
0:45
0:04 0:41
B6 · 200m Farmers Carry
1:18
0:56 0:22
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 28

A pace, not a person: at every mat, the middle of the 28 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:03 behind

Elsewhere

The board

Relay · Mixed at Sydney 2023

See this race on page 1
Source Official
Event
Sydney 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI515
Measured against
Mixed · n = 28