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Australia / Sydney 2023 / Relay · Mixed / Season 6 (2023/24)

Clay Foley & Melody Potter & Ashley Mcevoy-Folland & John Cappai — Sydney 2023

Mixed 40+ n = 28
Finish · net time
1:29:16
+12:47 v median 1:16:29
Mixed
27/28
40+
6/6
Field beaten
4%

The race, in three figures

Field beaten
30%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
17/28
Rank
Biggest loss
Wall Balls
+4:54
v median
28/28
Rank

The race, in words

Clay Foley & Melody Potter & Ashley Mcevoy-Folland & John Cappai finished 27th of 28 mixed teams in the Relay division at Sydney 2023, in 1:29:16.

Legs and stations told different stories: 30% of the field beaten on the runs, 3% on the stations. If there was time left out there, it was on the wall balls, 4:54 behind the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:04
    v median +0:17
    1000m SkiErg 5:35
    v median +1:30
  2. Block 02 8:35
    Running 2 5:36
    v median +0:21
    50m Sled Push 2:59
    v median +0:50
  3. Block 03 11:34
    Running 3 5:35
    v median +0:48
    50m Sled Pull 5:59
    v median +2:10
  4. Block 04 9:15
    Running 4 5:12
    v median +0:13
    80m Burpee Broad Jump 4:03
    v median +0:09
  5. Block 05 10:48
    Running 5 6:01
    v median +1:05
    1000m Row 4:47
    v median +0:24
  6. Block 06 7:56
    Running 6 6:00
    v median +0:50
    200m Farmers Carry 1:56
    v median +0:06
  7. Block 07 9:59
    Running 7 5:36
    v median +0:07
    100m Sandbag Lunges 4:23
    v median +0:20
  8. Block 08 15:44
    Running 8 6:14
    v median +0:50
    Wall Balls 9:30
    v median +4:54

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
1:01
0:31 0:30
B4 · 80m Burpee Broad Jump
0:37
0:25 0:12
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
1:12
0:49 0:23
B7 · 100m Sandbag Lunges
0:51
0:36 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 28

A pace, not a person: at every mat, the middle of the 28 mixed teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind

Elsewhere

The board

Relay · Mixed at Sydney 2023

See this race on page 1
Source Official
Event
Sydney 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI515
Measured against
Mixed · n = 28