The race, in three figures
The race, in words
Kenneth Ang finished 105th of 237 men in the Open division at Sydney 2023, in 1:27:40, faster than 56% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 70th of 237. On the sled pull the field had the edge, by 1:14. Stronger after halfway: 2:04 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Kenneth Ang.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:20v median −1:10
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Block 02 8:14Running 2 5:34v median +0:05
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Block 03 12:07Running 3 6:16v median +0:23
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Block 04 11:04Running 4 5:59v median +0:03
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Block 05 11:03Running 5 6:21v median +0:00
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Block 06 8:05Running 6 6:09v median +0:03
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Block 07 10:40Running 7 5:51v median −0:06
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Block 08 12:56Running 8 6:19v median −0:16
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.