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Australia / Sydney 2023 / Individual Open · Men / Season 6 (2023/24)

James Arnold

AUS M 45-49 n = 237
Finish · net time
1:27:41
−2:16 v median 1:29:57
Men
107/237
45-49
7/24
Field beaten
55%

The race, in three figures

Field beaten
52%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:33
v median
18/237
Rank
Biggest loss
50m Sled Pull
+0:16
v median
146/237
Rank

The race, in words

James Arnold finished 107th of 237 men in the Open division at Sydney 2023, in 1:27:41, faster than 55% of the field.

The sled push was where this race was made, 0:33 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 5:17
    v median +0:47
    1000m SkiErg 3:54
    v median −0:20
  2. Block 02 7:15
    Running 2 5:24
    v median −0:05
    50m Sled Push 1:51
    v median −0:33
  3. Block 03 10:48
    Running 3 5:55
    v median +0:02
    50m Sled Pull 4:53
    v median +0:16
  4. Block 04 11:08
    Running 4 5:47
    v median −0:09
    80m Burpee Broad Jump 5:21
    v median +0:16
  5. Block 05 10:59
    Running 5 6:25
    v median +0:04
    1000m Row 4:34
    v median −0:07
  6. Block 06 8:23
    Running 6 6:01
    v median −0:05
    200m Farmers Carry 2:22
    v median +0:06
  7. Block 07 11:29
    Running 7 5:58
    v median +0:01
    100m Sandbag Lunges 5:31
    v median +0:07
  8. Block 08 13:05
    Running 8 6:37
    v median +0:02
    Wall Balls 6:28
    v median −0:01

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:48
0:20 0:28
B4 · 80m Burpee Broad Jump
0:34
0:30 0:04
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:39 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2023

See this race on page 3
Other races by James Arnold
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Men · n = 237