The race, in three figures
The race, in words
In the Open division at Sydney 2023, Sam Harris crossed the line in 1:29:40: 116th of 237 men, faster than 51% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 36% on the runs. Nowhere gained more than the wall balls: 1:20 on the median. Stronger after halfway: 4:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:53v median +1:23
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Block 02 7:54Running 2 5:51v median +0:22
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Block 03 11:07Running 3 6:33v median +0:40
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Block 04 11:33Running 4 6:34v median +0:38
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Block 05 11:07Running 5 6:36v median +0:15
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Block 06 8:33Running 6 6:25v median +0:19
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Block 07 11:18Running 7 6:18v median +0:21
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Block 08 11:51Running 8 6:42v median +0:07
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.