The race, in three figures
The race, in words
Rob Harrison finished 126th of 237 men in the Open division at Sydney 2023, in 1:31:04.
The sled pull was where this race was made, 1:16 ahead of the median. On the sandbag lunges the field had the edge, by 2:37. A harder second half: 4:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:51v median −0:39
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Block 02 8:04Running 2 5:49v median +0:20
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Block 03 9:39Running 3 6:18v median +0:25
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Block 04 11:11Running 4 6:26v median +0:30
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Block 05 11:13Running 5 6:48v median +0:27
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Block 06 9:04Running 6 6:33v median +0:27
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Block 07 14:11Running 7 6:10v median +0:13
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Block 08 13:33Running 8 6:42v median +0:07
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.