The race, in three figures
The race, in words
1:32:25 at Sydney 2023 put Dylan Apicella 136th of 237 men in the Open division.
The wall balls were the standout, 1:12 quicker than the median and 46th of 237. The burpee broad jumps cost the most time: 2:07 slower than the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 5:20v median +0:50
-
Block 02 7:25Running 2 5:21v median −0:08
-
Block 03 11:25Running 3 5:48v median −0:05
-
Block 04 13:02Running 4 5:50v median −0:06
-
Block 05 11:23Running 5 6:22v median +0:01
-
Block 06 8:52Running 6 6:09v median +0:03
-
Block 07 12:36Running 7 6:02v median +0:05
-
Block 08 12:04Running 8 6:47v median +0:12
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.