The race, in three figures
The race, in words
Bartosz Augustyniak finished 142nd of 237 men in the Open division at Sydney 2023, in 1:33:39.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 25% on the stations. On the sandbag lunges the field had the edge, by 1:34. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:39v median +1:09
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Block 02 8:14Running 2 5:40v median +0:11
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Block 03 11:03Running 3 6:00v median +0:07
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Block 04 12:19Running 4 5:50v median −0:06
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Block 05 10:28Running 5 5:48v median −0:33
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Block 06 7:48Running 6 5:46v median −0:20
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Block 07 12:47Running 7 5:49v median −0:08
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Block 08 14:09Running 8 6:22v median −0:13
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.