The race, in three figures
The race, in words
Brendan Neal & Mitch Lobston finished 84th of 136 men's teams in the Doubles Open division at Sydney 2023, in 1:15:40.
The sandbag lunges cost the most time: 0:32 slower than the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:39v median −1:36
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Block 02 6:59Running 2 5:37v median +0:16
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Block 03 8:32Running 3 6:10v median +0:32
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Block 04 8:39Running 4 6:04v median +0:19
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Block 05 9:55Running 5 5:57v median −0:03
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Block 06 8:12Running 6 6:31v median +0:37
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Block 07 10:09Running 7 6:24v median +0:35
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Block 08 10:12Running 8 6:05v median +0:12
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.