The race, in three figures
The race, in words
Stuart Lindenmayer finished 150th of 237 men in the Open division at Sydney 2023, in 1:35:08.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 27% on the stations. The burpee broad jumps cost the most time: 4:13 slower than the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:36v median −0:54
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Block 02 7:37Running 2 5:28v median −0:01
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Block 03 10:26Running 3 5:58v median +0:05
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Block 04 15:39Running 4 6:21v median +0:25
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Block 05 11:07Running 5 6:27v median +0:06
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Block 06 7:57Running 6 6:20v median +0:14
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Block 07 12:37Running 7 6:34v median +0:37
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Block 08 14:23Running 8 7:12v median +0:37
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.