The race, in three figures
The race, in words
Dean Glenholmes finished 161st of 237 men in the Open division at Sydney 2023, in 1:37:29.
If there was time left out there, it was on the burpee broad jumps, 1:12 behind the median. Stronger after halfway: 2:23 better against the middle of the field than before it. The roxzone cost time: 10:54, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:34v median −0:56
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Block 02 8:11Running 2 5:43v median +0:14
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Block 03 10:58Running 3 6:12v median +0:19
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Block 04 14:01Running 4 7:44v median +1:48
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Block 05 11:00Running 5 6:13v median −0:08
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Block 06 8:22Running 6 5:48v median −0:18
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Block 07 11:49Running 7 5:38v median −0:19
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Block 08 14:43Running 8 7:04v median +0:29
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.