The race, in three figures
The race, in words
1:39:17 at Sydney 2023 put Gerard O Gorman 170th of 237 men in the Open division.
The stations carried this race: faster than 67% of the field across all eight, against 11% on the runs. A harder second half: 1:01 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:33, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:30v median −1:00
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Block 02 10:56Running 2 8:15v median +2:46
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Block 03 12:33Running 3 8:23v median +2:30
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Block 04 12:23Running 4 8:18v median +2:22
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Block 05 13:24Running 5 8:20v median +1:59
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Block 06 10:16Running 6 8:10v median +2:04
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Block 07 12:43Running 7 8:06v median +2:09
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Block 08 14:58Running 8 8:11v median +1:36
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.