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Australia / Sydney 2023 / Individual Open · Men / Season 6 (2023/24)

Justin Cassar

AUS M 40-44 n = 237
Finish · net time
1:44:21
+14:24 v median 1:29:57
Men
191/237
40-44
33/37
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:20
v median
53/237
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
211/237
Rank

The race, in words

Justin Cassar finished 191st of 237 men in the Open division at Sydney 2023, in 1:44:21.

The burpee broad jumps cost the most time: 2:46 slower than the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:41
    v median +2:11
    1000m SkiErg 4:32
    v median +0:18
  2. Block 02 8:23
    Running 2 6:19
    v median +0:50
    50m Sled Push 2:04
    v median −0:20
  3. Block 03 12:34
    Running 3 6:37
    v median +0:44
    50m Sled Pull 5:57
    v median +1:20
  4. Block 04 14:43
    Running 4 6:52
    v median +0:56
    80m Burpee Broad Jump 7:51
    v median +2:46
  5. Block 05 12:03
    Running 5 7:14
    v median +0:53
    1000m Row 4:49
    v median +0:08
  6. Block 06 9:26
    Running 6 7:20
    v median +1:14
    200m Farmers Carry 2:06
    v median −0:10
  7. Block 07 14:35
    Running 7 7:19
    v median +1:22
    100m Sandbag Lunges 7:16
    v median +1:52
  8. Block 08 14:56
    Running 8 7:38
    v median +1:03
    Wall Balls 7:18
    v median +0:49

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
1:01
0:19 0:42
B4 · 80m Burpee Broad Jump
0:36
0:32 0:04
B5 · 1000m Row
0:47
0:06 0:41
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
1:43
0:55 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 behind

Elsewhere

The board

Individual Open · Men at Sydney 2023

See this race on page 4
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Men · n = 237