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Australia / Sydney 2023 / HYROX / Season 6 (2023/24)

Jason O'Gorman

AUS M 30-34 n = 237
Finish · net time
1:44:34
+14:37 v median 1:29:57
Men
194/237
30-34
50/54
Field beaten
18%

The race, in three figures

Field beaten
33%
Runs
10%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
52/237
Rank
Biggest loss
100m Sandbag Lunges
+2:51
v median
226/237
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:22
    v median +0:52
    1000m SkiErg 4:01
    v median −0:13
  2. Block 02 9:45
    Running 2 5:54
    v median +0:25
    50m Sled Push 3:51
    v median +1:27
  3. Block 03 12:56
    Running 3 6:44
    v median +0:51
    50m Sled Pull 6:12
    v median +1:35
  4. Block 04 13:35
    Running 4 6:26
    v median +0:30
    80m Burpee Broad Jump 7:09
    v median +2:04
  5. Block 05 11:39
    Running 5 6:47
    v median +0:26
    1000m Row 4:52
    v median +0:11
  6. Block 06 9:48
    Running 6 6:51
    v median +0:45
    200m Farmers Carry 2:57
    v median +0:41
  7. Block 07 15:15
    Running 7 7:00
    v median +1:03
    100m Sandbag Lunges 8:15
    v median +2:51
  8. Block 08 14:02
    Running 8 6:31
    v median −0:04
    Wall Balls 7:31
    v median +1:02

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
1:27
0:11 1:16
B3 · 50m Sled Pull
1:29
0:37 0:52
B4 · 80m Burpee Broad Jump
0:50
0:46 0:04
B5 · 1000m Row
1:09
0:06 1:03
B6 · 200m Farmers Carry
5:25
16:36 −11:11
B7 · 100m Sandbag Lunges
−2:46
−14:31 11:45
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Men · n = 237