The race, in three figures
The race, in words
Jerome Samaha & Gareth Davies finished 112th of 136 men's teams in the Doubles Open division at Sydney 2023, in 1:22:50.
The sandbag lunges cost the most time: 1:19 slower than the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 6:18v median +1:03
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Block 02 7:26Running 2 6:02v median +0:41
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Block 03 8:45Running 3 6:12v median +0:34
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Block 04 8:53Running 4 6:19v median +0:34
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Block 05 11:16Running 5 6:45v median +0:45
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Block 06 8:30Running 6 6:36v median +0:42
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Block 07 11:10Running 7 6:38v median +0:49
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Block 08 11:37Running 8 6:54v median +1:01
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.