The race, in three figures
The race, in words
Mitch Neems & Sam Mcgraw finished 115th of 136 men's teams in the Doubles Open division at Sydney 2023, in 1:24:46.
If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:39v median +0:24
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Block 02 7:24Running 2 5:46v median +0:25
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Block 03 9:17Running 3 6:12v median +0:34
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Block 04 9:43Running 4 6:37v median +0:52
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Block 05 11:34Running 5 7:10v median +1:10
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Block 06 8:19Running 6 6:50v median +0:56
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Block 07 11:37Running 7 7:07v median +1:18
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Block 08 11:46Running 8 6:59v median +1:06
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.