The race, in three figures
The race, in words
Mark Norris & Chris Denman finished 127th of 136 men's teams in the Doubles Open division at Sydney 2023, in 1:34:32.
The sandbag lunges cost the most time: 1:22 slower than the median. The race faded late: the second half went 6:36 worse against the middle of the field than the first. The roxzone cost time: 7:43, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:14v median −1:01
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Block 02 8:29Running 2 6:50v median +1:29
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Block 03 9:30Running 3 7:10v median +1:32
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Block 04 11:17Running 4 7:34v median +1:49
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Block 05 12:47Running 5 8:06v median +2:06
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Block 06 9:59Running 6 7:58v median +2:04
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Block 07 12:42Running 7 8:07v median +2:18
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Block 08 13:58Running 8 8:39v median +2:46
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.