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Australia / Sydney 2023 / Individual Open · Men / Season 6 (2023/24)

Adam Zahr

AUS M 25-29 n = 237
Finish · net time
1:56:09
+26:12 v median 1:29:57
Men
222/237
25-29
33/33
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
126/237
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
225/237
Rank

The race, in words

Adam Zahr finished 222nd of 237 men in the Open division at Sydney 2023, in 1:56:09.

If there was time left out there, it was on the sandbag lunges, 2:46 behind the median. A harder second half: 3:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:32
    v median +1:02
    1000m SkiErg 4:26
    v median +0:12
  2. Block 02 9:29
    Running 2 6:46
    v median +1:17
    50m Sled Push 2:43
    v median +0:19
  3. Block 03 13:51
    Running 3 7:56
    v median +2:03
    50m Sled Pull 5:55
    v median +1:18
  4. Block 04 15:25
    Running 4 7:36
    v median +1:40
    80m Burpee Broad Jump 7:49
    v median +2:44
  5. Block 05 13:22
    Running 5 8:27
    v median +2:06
    1000m Row 4:55
    v median +0:14
  6. Block 06 15:32
    Running 6 13:13
    v median +7:07
    200m Farmers Carry 2:19
    v median +0:03
  7. Block 07 16:10
    Running 7 8:00
    v median +2:03
    100m Sandbag Lunges 8:10
    v median +2:46
  8. Block 08 14:16
    Running 8 7:18
    v median +0:43
    Wall Balls 6:58
    v median +0:29

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:12
0:29 0:43
B4 · 80m Burpee Broad Jump
0:51
0:43 0:08
B5 · 1000m Row
1:22
0:06 1:16
B6 · 200m Farmers Carry
1:29
1:09 0:20
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:49 behind

Elsewhere

The board

Individual Open · Men at Sydney 2023

See this race on page 5
Other races by Adam Zahr
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Men · n = 237