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Australia / Sydney 2023 / Individual Open · Men / Season 6 (2023/24)

Adam Symonds

AUS M 35-39 n = 237
Finish · net time
1:56:29
+26:32 v median 1:29:57
Men
224/237
35-39
52/56
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
22/237
Rank
Biggest loss
80m Burpee Broad Jump
+3:17
v median
220/237
Rank

The race, in words

1:56:29 at Sydney 2023 put Adam Symonds 224th of 237 men in the Open division.

The stations carried this race: faster than 24% of the field across all eight, against 4% on the runs. On the burpee broad jumps the field had the edge, by 3:17. The race faded late: the second half went 3:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:09
    v median −0:21
    1000m SkiErg 3:57
    v median −0:17
  2. Block 02 9:56
    Running 2 7:54
    v median +2:25
    50m Sled Push 2:02
    v median −0:22
  3. Block 03 13:59
    Running 3 9:23
    v median +3:30
    50m Sled Pull 4:36
    v median −0:01
  4. Block 04 17:37
    Running 4 9:15
    v median +3:19
    80m Burpee Broad Jump 8:22
    v median +3:17
  5. Block 05 14:23
    Running 5 9:32
    v median +3:11
    1000m Row 4:51
    v median +0:10
  6. Block 06 10:28
    Running 6 8:38
    v median +2:32
    200m Farmers Carry 1:50
    v median −0:26
  7. Block 07 16:05
    Running 7 8:40
    v median +2:43
    100m Sandbag Lunges 7:25
    v median +2:01
  8. Block 08 18:06
    Running 8 10:52
    v median +4:17
    Wall Balls 7:14
    v median +0:45

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
1:08
0:25 0:43
B4 · 80m Burpee Broad Jump
0:46
0:42 0:04
B5 · 1000m Row
0:59
0:08 0:51
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
2:05
1:06 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 26:09 behind

Elsewhere

The board

Individual Open · Men at Sydney 2023

See this race on page 5
Other races by Adam Symonds
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Men · n = 237