The race, in three figures
The race, in words
1:20:20 at Sydney 2023 put Jess Kopschewa & Brittany Piper 20th of 116 women's teams in the Doubles Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 6:04v median −0:02
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Block 02 7:40Running 2 6:01v median −0:33
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Block 03 10:09Running 3 6:23v median −0:32
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Block 04 9:25Running 4 6:19v median −0:43
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Block 05 11:05Running 5 6:29v median −0:53
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Block 06 8:10Running 6 6:14v median −0:53
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Block 07 9:11Running 7 6:24v median −0:49
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Block 08 9:20Running 8 6:11v median −1:08
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 116
A pace, not a person: at every mat, the middle of the 116 women's teams who finished.