Ashleigh Dawson & Carli Underwood — Sydney 2023

The race, in three figures

Field beaten

89%

Runs

40%

Stations

Biggest gain

50m Sled Pull

−0:02

v median

58/116

Rank

Biggest loss

200m Farmers Carry

+0:24

v median

110/116

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:18

18/116
v median −1:48

1000m SkiErg 4:30

71/116
v median +0:05
Block 02 7:35

Running 2 5:52

20/116
v median −0:42

50m Sled Push 1:43

62/116
v median +0:00
Block 03 10:02

Running 3 5:57

15/116
v median −0:58

50m Sled Pull 4:05

58/116
v median −0:02
Block 04 9:50

Running 4 6:05

14/116
v median −0:57

80m Burpee Broad Jump 3:45

58/116
v median +0:00
Block 05 11:26

Running 5 6:08

15/116
v median −1:14

1000m Row 5:18

89/116
v median +0:18
Block 06 8:29

Running 6 6:03

15/116
v median −1:04

200m Farmers Carry 2:26

110/116
v median +0:24
Block 07 9:43

Running 7 6:00

15/116
v median −1:13

100m Sandbag Lunges 3:43

59/116
v median +0:01
Block 08 9:39

Running 8 6:09

19/116
v median −1:10

Wall Balls 3:30

91/116
v median +0:22

Where the race went

Run total: 46:27
Stations: 29:00
Roxzone: 7:35
Best run lap: 4:18

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg

0:40

0:02 0:38

B2 · 50m Sled Push

0:47

0:09 0:38

B3 · 50m Sled Pull

1:07

0:18 0:49

B4 · 80m Burpee Broad Jump

1:26

0:28 0:58

B5 · 1000m Row

0:57

0:05 0:52

B6 · 200m Farmers Carry

1:34

0:46 0:48

B7 · 100m Sandbag Lunges

1:03

0:21 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 116

A pace, not a person: at every mat, the middle of the 116 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Women · n = 116