The race, in three figures
The race, in words
1:24:44 at Sydney 2023 put Katrina Oldham & Alana Kennedy 40th of 116 women's teams in the Doubles Open division, ahead of 66% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 7:00v median +0:54
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Block 02 7:35Running 2 6:07v median −0:27
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Block 03 10:22Running 3 6:26v median −0:29
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Block 04 9:44Running 4 6:33v median −0:29
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Block 05 12:09Running 5 7:00v median −0:22
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Block 06 8:17Running 6 6:37v median −0:30
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Block 07 9:26Running 7 6:38v median −0:35
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Block 08 9:30Running 8 6:33v median −0:46
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 116
A pace, not a person: at every mat, the middle of the 116 women's teams who finished.