Amy Larkworthy & Renata Pinheiro Da Rocha — Sydney 2023

The race, in three figures

Field beaten

66%

Runs

63%

Stations

Biggest gain

1000m SkiErg

−0:30

v median

4/116

Rank

Biggest loss

80m Burpee Broad Jump

+0:08

v median

67/116

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 6:13

61/116
v median +0:07

1000m SkiErg 3:55

4/116
v median −0:30
Block 02 7:56

Running 2 6:08

39/116
v median −0:26

50m Sled Push 1:48

81/116
v median +0:05
Block 03 9:50

Running 3 6:11

23/116
v median −0:44

50m Sled Pull 3:39

26/116
v median −0:28
Block 04 10:34

Running 4 6:41

44/116
v median −0:21

80m Burpee Broad Jump 3:53

67/116
v median +0:08
Block 05 12:02

Running 5 7:03

48/116
v median −0:19

1000m Row 4:59

54/116
v median −0:01
Block 06 8:38

Running 6 6:44

36/116
v median −0:23

200m Farmers Carry 1:54

39/116
v median −0:08
Block 07 10:20

Running 7 6:45

39/116
v median −0:28

100m Sandbag Lunges 3:35

49/116
v median −0:07
Block 08 9:55

Running 8 6:48

37/116
v median −0:31

Wall Balls 3:07

58/116
v median −0:01

Where the race went

Run total: 52:29
Stations: 26:50
Roxzone: 6:12
Best run lap: 6:08

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:37

0:03 0:34

B2 · 50m Sled Push

0:50

0:10 0:40

B3 · 50m Sled Pull

1:04

0:19 0:45

B4 · 80m Burpee Broad Jump

0:41

0:35 0:06

B5 · 1000m Row

1:10

0:06 1:04

B6 · 200m Farmers Carry

0:59

0:46 0:13

B7 · 100m Sandbag Lunges

0:52

0:40 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 116

A pace, not a person: at every mat, the middle of the 116 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:56 ahead

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Women · n = 116