Kirran Mowbray — HYROX Sydney 2023 Result

The race, in three figures

Field beaten

99%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:48

v median

3/105

Rank

Biggest loss

1000m SkiErg

−0:16

v median

21/105

Rank

The race, in words

Kirran Mowbray won the 35–39 age group at Sydney 2023 in 1:08:37, first of 13.

Nowhere gained more than the burpee broad jumps: 1:48 on the median. Time in the roxzone, 4:03, was faster than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:00

2/105
v median −1:06

1000m SkiErg 4:30

21/105
v median −0:16
Block 02 6:53

Running 2 4:34

3/105
v median −1:15

50m Sled Push 2:19

29/105
v median −0:16
Block 03 9:23

Running 3 4:48

4/105
v median −1:21

50m Sled Pull 4:35

15/105
v median −1:21
Block 04 8:18

Running 4 4:35

1/105
v median −1:37

80m Burpee Broad Jump 3:43

3/105
v median −1:48
Block 05 9:54

Running 5 5:01

3/105
v median −1:37

1000m Row 4:53

20/105
v median −0:18
Block 06 6:34

Running 6 4:41

1/105
v median −1:38

200m Farmers Carry 1:53

7/105
v median −0:29
Block 07 8:13

Running 7 4:37

2/105
v median −1:42

100m Sandbag Lunges 3:36

14/105
v median −1:05
Block 08 7:55

Running 8 4:50

4/105
v median −1:43

Wall Balls 3:05

12/105
v median −0:59

Where the race went

Run total: 36:04
Stations: 28:34
Roxzone: 4:03
Best run lap: 3:00

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg