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Australia / Sydney 2023 / Individual Open · Women / Season 6 (2023/24)

Sam Hill

AUS W 25-29 n = 105
Finish · net time
1:11:50
−18:24 v median 1:30:14
Women
6/105
25-29
3/25
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
4/105
Rank
Biggest loss
1000m Row
−0:12
v median
32/105
Rank

The race, in words

Sam Hill took 3rd of 25 in the 25–29 age group at Sydney 2023, in 1:11:50.

The sandbag lunges were the standout, 1:24 quicker than the median and 4th of 105. Quick through the roxzone: 3:49, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:00
    v median −1:06
    1000m SkiErg 4:30
    v median −0:16
  2. Block 02 6:41
    Running 2 4:39
    v median −1:10
    50m Sled Push 2:02
    v median −0:33
  3. Block 03 10:20
    Running 3 5:17
    v median −0:52
    50m Sled Pull 5:03
    v median −0:53
  4. Block 04 9:36
    Running 4 5:10
    v median −1:02
    80m Burpee Broad Jump 4:26
    v median −1:05
  5. Block 05 10:24
    Running 5 5:25
    v median −1:13
    1000m Row 4:59
    v median −0:12
  6. Block 06 7:07
    Running 6 5:12
    v median −1:07
    200m Farmers Carry 1:55
    v median −0:27
  7. Block 07 8:27
    Running 7 5:10
    v median −1:09
    100m Sandbag Lunges 3:17
    v median −1:24
  8. Block 08 8:03
    Running 8 5:10
    v median −1:23
    Wall Balls 2:53
    v median −1:11

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:21
0:01 0:20
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:41
0:20 0:21
B4 · 80m Burpee Broad Jump
0:25
0:22 0:03
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:33
0:25 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 103

A pace, not a person: at every mat, the middle of the 103 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:57 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2023

See this race on page 1
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Women · n = 105