The race, in three figures
The race, in words
1:14:13 at Sydney 2023 won the 30–34 age group for Hannah Blanchett Hearn, first of 25.
The burpee broad jumps were the standout, 1:40 quicker than the median and 6th of 105. Stronger after halfway: 3:04 better against the middle of the field than before it. Time in the roxzone, 3:56, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:55v median +0:49
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Block 02 7:15Running 2 4:42v median −1:07
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Block 03 10:58Running 3 5:02v median −1:07
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Block 04 8:58Running 4 5:07v median −1:05
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Block 05 10:10Running 5 5:19v median −1:19
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Block 06 6:50Running 6 5:01v median −1:18
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Block 07 8:16Running 7 5:03v median −1:16
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Block 08 8:14Running 8 5:09v median −1:24
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.