The race, in three figures
The race, in words
Verity Brown finished 39th of 105 women in the Open division at Sydney 2023, in 1:26:22, faster than 63% of the field.
The sled pull was where this race was made, 1:11 ahead of the median. On the sandbag lunges the field had the edge, by 1:08. The race faded late: the second half went 4:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:42v median −0:24
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Block 02 7:39Running 2 5:29v median −0:20
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Block 03 10:41Running 3 5:56v median −0:13
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Block 04 11:42Running 4 6:12v median +0:00
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Block 05 11:12Running 5 6:27v median −0:11
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Block 06 8:27Running 6 6:17v median −0:02
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Block 07 11:47Running 7 5:58v median −0:21
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Block 08 10:56Running 8 6:22v median −0:11
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.