The race, in three figures
The race, in words
Laura Morris finished 40th of 105 women in the Open division at Sydney 2023, in 1:26:52, faster than 62% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the burpee broad jumps: 1:24 on the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:44v median +1:38
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Block 02 8:10Running 2 5:35v median −0:14
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Block 03 10:54Running 3 5:46v median −0:23
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Block 04 10:02Running 4 5:55v median −0:17
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Block 05 11:50Running 5 6:44v median +0:06
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Block 06 8:27Running 6 6:16v median −0:03
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Block 07 9:39Running 7 6:16v median −0:03
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Block 08 10:42Running 8 6:16v median −0:17
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.