The race, in three figures
The race, in words
In the Open division at Sydney 2023, Erminia Monteiro crossed the line in 1:28:31: 46th of 105 women, faster than 56% of the field.
Legs and stations told different stories: 68% of the field beaten on the runs, 39% on the stations. If there was time left out there, it was on the sled pull, 0:34 behind the median. Stronger after halfway: 3:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:36v median +1:30
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Block 02 8:18Running 2 5:46v median −0:03
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Block 03 12:17Running 3 5:47v median −0:22
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Block 04 11:56Running 4 5:53v median −0:19
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Block 05 11:16Running 5 6:09v median −0:29
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Block 06 8:07Running 6 5:43v median −0:36
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Block 07 10:25Running 7 5:26v median −0:53
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Block 08 10:07Running 8 5:35v median −0:58
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.