Lana Mcdowell & Brooke Couchman — Sydney 2023

The race, in three figures

Field beaten

39%

Runs

79%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

22/116

Rank

Biggest loss

50m Sled Push

−0:09

v median

34/116

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:11

Running 1 7:03

101/116
v median +0:57

1000m SkiErg 4:08

14/116
v median −0:17
Block 02 8:44

Running 2 7:10

79/116
v median +0:36

50m Sled Push 1:34

34/116
v median −0:09
Block 03 10:31

Running 3 7:02

64/116
v median +0:07

50m Sled Pull 3:29

22/116
v median −0:38
Block 04 11:02

Running 4 7:43

76/116
v median +0:41

80m Burpee Broad Jump 3:19

43/116
v median −0:26
Block 05 12:38

Running 5 7:51

76/116
v median +0:29

1000m Row 4:47

26/116
v median −0:13
Block 06 9:25

Running 6 7:32

69/116
v median +0:25

200m Farmers Carry 1:53

33/116
v median −0:09
Block 07 10:52

Running 7 7:31

69/116
v median +0:18

100m Sandbag Lunges 3:21

29/116
v median −0:21
Block 08 9:58

Running 8 7:05

48/116
v median −0:14

Wall Balls 2:53

25/116
v median −0:15

Where the race went

Run total: 58:52
Stations: 25:24
Roxzone: 7:34
Best run lap: 7:02

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Side by side comparison

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg

0:49

0:04 0:45

B2 · 50m Sled Push

1:06

0:13 0:53

B3 · 50m Sled Pull

1:16

0:24 0:52

B4 · 80m Burpee Broad Jump

0:41

0:33 0:08

B5 · 1000m Row

1:14

0:07 1:07

B6 · 200m Farmers Carry

1:11

0:56 0:15

B7 · 100m Sandbag Lunges

1:18

1:05 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 116

A pace, not a person: at every mat, the middle of the 116 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:23 behind

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Women · n = 116