The race, in three figures
The race, in words
Jo Watson & Karla Silveira finished 90th of 116 women's teams in the Doubles Open division at Sydney 2023, in 1:43:16.
Legs and stations told different stories: 37% of the field beaten on the runs, 9% on the stations. The sandbag lunges cost the most time: 2:20 slower than the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:30v median −1:36
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Block 02 8:46Running 2 6:54v median +0:20
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Block 03 12:42Running 3 7:21v median +0:26
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Block 04 13:29Running 4 7:36v median +0:34
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Block 05 13:44Running 5 7:56v median +0:34
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Block 06 10:34Running 6 8:23v median +1:16
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Block 07 14:15Running 7 8:13v median +1:00
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Block 08 11:52Running 8 8:25v median +1:06
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Women · n = 116
A pace, not a person: at every mat, the middle of the 116 women's teams who finished.