The race, in three figures
The race, in words
Elise Pardy finished 63rd of 105 women in the Open division at Sydney 2023, in 1:34:05.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the sled pull, 5:18 behind the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 3:43v median −0:23
-
Block 02 8:21Running 2 5:23v median −0:26
-
Block 03 17:08Running 3 5:54v median −0:15
-
Block 04 11:28Running 4 5:50v median −0:22
-
Block 05 11:33Running 5 6:01v median −0:37
-
Block 06 10:11Running 6 5:54v median −0:25
-
Block 07 10:16Running 7 5:45v median −0:34
-
Block 08 11:06Running 8 5:51v median −0:42
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.