The race, in three figures
The race, in words
Natasha Francavilla finished 74th of 105 women in the Open division at Sydney 2023, in 1:38:04.
The stations carried this race: faster than 48% of the field across all eight, against 24% on the runs. On the burpee broad jumps the field had the edge, by 1:12. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:20v median +0:14
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Block 02 8:43Running 2 6:15v median +0:26
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Block 03 12:50Running 3 6:52v median +0:43
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Block 04 14:13Running 4 7:30v median +1:18
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Block 05 13:28Running 5 8:17v median +1:39
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Block 06 9:16Running 6 7:18v median +0:59
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Block 07 11:45Running 7 7:18v median +0:59
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Block 08 12:04Running 8 8:02v median +1:29
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.