The race, in three figures
The race, in words
1:45:18 at Sydney 2023 put Georgia Sekulla 88th of 105 women in the Open division.
A station race more than a running one: 54% of the field beaten on the stations, against 5% on the runs. Nowhere gained more than the burpee broad jumps: 0:46 on the median. Paced to finish: the second half went 5:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:36Running 1 5:24v median +1:18
-
Block 02 11:24Running 2 8:34v median +2:45
-
Block 03 16:32Running 3 9:54v median +3:45
-
Block 04 14:11Running 4 9:26v median +3:14
-
Block 05 13:03Running 5 7:31v median +0:53
-
Block 06 10:11Running 6 8:25v median +2:06
-
Block 07 10:55Running 7 6:56v median +0:37
-
Block 08 13:12Running 8 9:08v median +2:35
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.