The race, in three figures
The race, in words
Jessica Cotter finished 101st of 105 women in the Open division at Sydney 2023, in 2:01:19.
If there was time left out there, it was on the sandbag lunges, 2:24 behind the median. A harder second half: 3:58 more lost to the middle of the field after halfway than before it. 10:13 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:31Running 1 8:11v median +4:05
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Block 02 10:39Running 2 7:27v median +1:38
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Block 03 14:18Running 3 7:49v median +1:40
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Block 04 16:00Running 4 8:16v median +2:04
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Block 05 15:43Running 5 9:45v median +3:07
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Block 06 11:04Running 6 8:48v median +2:29
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Block 07 15:53Running 7 8:48v median +2:29
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Block 08 14:07Running 8 9:19v median +2:46
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.