The race, in three figures
The race, in words
Bunga Bargholz finished 103rd of 105 women in the Open division at Sydney 2023, in 2:11:34.
The burpee broad jumps cost the most time: 4:58 slower than the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first. 11:22 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:17v median +1:11
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Block 02 13:23Running 2 8:32v median +2:43
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Block 03 19:12Running 3 9:00v median +2:51
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Block 04 19:04Running 4 8:35v median +2:23
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Block 05 14:26Running 5 8:59v median +2:21
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Block 06 12:23Running 6 8:31v median +2:12
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Block 07 15:06Running 7 8:26v median +2:07
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Block 08 16:10Running 8 9:00v median +2:27
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.