Ashtyne Palfreyman & Lucy Meers-Hundy — Sydney 2023

The race, in three figures

Field beaten

18%

Runs

Stations

Biggest gain

1000m SkiErg

+0:10

v median

83/116

Rank

Biggest loss

80m Burpee Broad Jump

+3:03

v median

113/116

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:12

Running 1 5:37

50/116
v median −0:29

1000m SkiErg 4:35

83/116
v median +0:10
Block 02 10:14

Running 2 8:06

97/116
v median +1:32

50m Sled Push 2:08

102/116
v median +0:25
Block 03 13:39

Running 3 8:13

91/116
v median +1:18

50m Sled Pull 5:26

105/116
v median +1:19
Block 04 15:04

Running 4 8:16

89/116
v median +1:14

80m Burpee Broad Jump 6:48

113/116
v median +3:03
Block 05 14:31

Running 5 8:54

92/116
v median +1:32

1000m Row 5:37

107/116
v median +0:37
Block 06 11:33

Running 6 9:11

101/116
v median +2:04

200m Farmers Carry 2:22

105/116
v median +0:20
Block 07 14:39

Running 7 8:56

100/116
v median +1:43

100m Sandbag Lunges 5:43

109/116
v median +2:01
Block 08 13:37

Running 8 9:02

96/116
v median +1:43

Wall Balls 4:35

113/116
v median +1:27

Where the race went

Run total: 1:06:12
Stations: 37:14
Roxzone: 10:23
Best run lap: 5:37

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg

0:44

0:04 0:40

B2 · 50m Sled Push

1:16

0:13 1:03

B3 · 50m Sled Pull

1:39

0:38 1:01

B4 · 80m Burpee Broad Jump

1:45

0:50 0:55

B5 · 1000m Row

1:18

0:08 1:10

B6 · 200m Farmers Carry

1:36

1:19 0:17

B7 · 100m Sandbag Lunges

2:07

1:00 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 116

A pace, not a person: at every mat, the middle of the 116 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:22 behind

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Women · n = 116