Cara Metcalf & Sophie Amygdalos — Sydney 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Pull

+0:15

v median

79/116

Rank

Biggest loss

100m Sandbag Lunges

+3:16

v median

113/116

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:56

Running 1 9:04

113/116
v median +2:58

1000m SkiErg 4:52

107/116
v median +0:27
Block 02 11:52

Running 2 9:18

109/116
v median +2:44

50m Sled Push 2:34

115/116
v median +0:51
Block 03 14:06

Running 3 9:44

107/116
v median +2:49

50m Sled Pull 4:22

79/116
v median +0:15
Block 04 15:34

Running 4 9:48

106/116
v median +2:46

80m Burpee Broad Jump 5:46

107/116
v median +2:01
Block 05 15:23

Running 5 9:59

107/116
v median +2:37

1000m Row 5:24

99/116
v median +0:24
Block 06 12:32

Running 6 10:02

108/116
v median +2:55

200m Farmers Carry 2:30

112/116
v median +0:28
Block 07 17:46

Running 7 10:48

111/116
v median +3:35

100m Sandbag Lunges 6:58

113/116
v median +3:16
Block 08 15:04

Running 8 10:45

108/116
v median +3:26

Wall Balls 4:19

111/116
v median +1:11

Where the race went

Run total: 1:19:23
Stations: 36:45
Roxzone: 9:56
Best run lap: 9:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg

1:02

0:05 0:57

B2 · 50m Sled Push

1:17

0:19 0:58

B3 · 50m Sled Pull

1:34

0:32 1:02

B4 · 80m Burpee Broad Jump

1:42

0:50 0:52

B5 · 1000m Row

1:23

0:13 1:10

B6 · 200m Farmers Carry

1:35

1:16 0:19

B7 · 100m Sandbag Lunges

1:21

1:02 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 116

A pace, not a person: at every mat, the middle of the 116 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:35 behind

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Women · n = 116