Kayla Dang & Blake Malsem — Sydney 2023

The race, in three figures

Field beaten

93%

Runs

63%

Stations

Biggest gain

80m Burpee Broad Jump

−0:26

v median

28/95

Rank

Biggest loss

50m Sled Pull

+0:04

v median

50/95

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:12

Running 1 3:14

1/95
v median −1:21

1000m SkiErg 3:58

49/95
v median +0:02
Block 02 6:52

Running 2 5:06

10/95
v median −0:53

50m Sled Push 1:46

53/95
v median +0:01
Block 03 8:29

Running 3 5:16

11/95
v median −1:01

50m Sled Pull 3:13

50/95
v median +0:04
Block 04 7:58

Running 4 5:30

18/95
v median −0:49

80m Burpee Broad Jump 2:28

28/95
v median −0:26
Block 05 10:27

Running 5 5:52

25/95
v median −0:57

1000m Row 4:35

52/95
v median +0:01
Block 06 7:04

Running 6 5:20

11/95
v median −1:07

200m Farmers Carry 1:44

32/95
v median −0:10
Block 07 8:35

Running 7 5:18

9/95
v median −1:08

100m Sandbag Lunges 3:17

26/95
v median −0:25
Block 08 9:47

Running 8 5:30

17/95
v median −1:03

Wall Balls 4:17

46/95
v median −0:02

Where the race went

Run total: 41:03
Stations: 25:18
Roxzone: 4:42
Best run lap: 3:14

Sydney 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg

0:26

0:03 0:23

B2 · 50m Sled Push

0:38

0:08 0:30

B3 · 50m Sled Pull

0:38

0:14 0:24

B4 · 80m Burpee Broad Jump

0:26

0:23 0:03

B5 · 1000m Row

0:55

0:04 0:51

B6 · 200m Farmers Carry

0:55

0:42 0:13

B7 · 100m Sandbag Lunges

0:41

0:30 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 94

A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 ahead

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Mixed · n = 95