Mikaela Reffold & Chris Graham — Sydney 2023

The race, in three figures

Field beaten

78%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−0:53

v median

6/95

Rank

Biggest loss

50m Sled Push

+0:10

v median

67/95

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 5:38

69/95
v median +1:03

1000m SkiErg 3:42

14/95
v median −0:14
Block 02 7:06

Running 2 5:11

12/95
v median −0:48

50m Sled Push 1:55

67/95
v median +0:10
Block 03 8:18

Running 3 5:29

15/95
v median −0:48

50m Sled Pull 2:49

26/95
v median −0:20
Block 04 7:30

Running 4 5:29

17/95
v median −0:50

80m Burpee Broad Jump 2:01

6/95
v median −0:53
Block 05 9:49

Running 5 5:45

19/95
v median −1:04

1000m Row 4:04

11/95
v median −0:30
Block 06 7:11

Running 6 5:40

23/95
v median −0:47

200m Farmers Carry 1:31

11/95
v median −0:23
Block 07 9:16

Running 7 5:44

25/95
v median −0:42

100m Sandbag Lunges 3:32

35/95
v median −0:10
Block 08 9:39

Running 8 5:28

15/95
v median −1:05

Wall Balls 4:11

40/95
v median −0:08

Where the race went

Run total: 44:20
Stations: 23:45
Roxzone: 4:44
Best run lap: 5:11

Sydney 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg

0:32

0:04 0:28

B2 · 50m Sled Push

0:43

0:09 0:34

B3 · 50m Sled Pull

0:42

0:15 0:27

B4 · 80m Burpee Broad Jump

0:27

0:23 0:04

B5 · 1000m Row

0:35

0:04 0:31

B6 · 200m Farmers Carry

0:51

0:42 0:09

B7 · 100m Sandbag Lunges

0:51

0:40 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 94

A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:07 ahead

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Mixed · n = 95