Scott Brain & Emma Jones — Sydney 2023

The race, in three figures

Field beaten

73%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−1:05

v median

4/95

Rank

Biggest loss

1000m SkiErg

+0:05

v median

57/95

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:07

Running 1 6:06

77/95
v median +1:31

1000m SkiErg 4:01

57/95
v median +0:05
Block 02 6:41

Running 2 5:25

23/95
v median −0:34

50m Sled Push 1:16

5/95
v median −0:29
Block 03 8:42

Running 3 5:47

28/95
v median −0:30

50m Sled Pull 2:55

29/95
v median −0:14
Block 04 8:21

Running 4 5:36

20/95
v median −0:43

80m Burpee Broad Jump 2:45

42/95
v median −0:09
Block 05 10:00

Running 5 5:47

21/95
v median −1:02

1000m Row 4:13

17/95
v median −0:21
Block 06 7:10

Running 6 5:28

18/95
v median −0:59

200m Farmers Carry 1:42

24/95
v median −0:12
Block 07 8:06

Running 7 5:29

15/95
v median −0:57

100m Sandbag Lunges 2:37

4/95
v median −1:05
Block 08 9:35

Running 8 5:48

25/95
v median −0:45

Wall Balls 3:47

17/95
v median −0:32

Where the race went

Run total: 45:23
Stations: 23:16
Roxzone: 5:24
Best run lap: 5:25

Sydney 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:31

0:02 0:29

B2 · 50m Sled Push

0:40

0:09 0:31

B3 · 50m Sled Pull

1:01

0:16 0:45

B4 · 80m Burpee Broad Jump

0:28

0:24 0:04

B5 · 1000m Row

0:52

0:04 0:48

B6 · 200m Farmers Carry

0:58

0:46 0:12

B7 · 100m Sandbag Lunges

0:53

0:44 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 94

A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:51 ahead

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Mixed · n = 95