Martin Gregory & Amanda Gregory — Sydney 2023

The race, in three figures

Field beaten

78%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:29

v median

21/95

Rank

Biggest loss

50m Sled Pull

+0:42

v median

79/95

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:45

73/95
v median +1:10

1000m SkiErg 4:08

75/95
v median +0:12
Block 02 6:58

Running 2 5:20

20/95
v median −0:39

50m Sled Push 1:38

37/95
v median −0:07
Block 03 9:18

Running 3 5:27

14/95
v median −0:50

50m Sled Pull 3:51

79/95
v median +0:42
Block 04 8:47

Running 4 5:24

15/95
v median −0:55

80m Burpee Broad Jump 3:23

75/95
v median +0:29
Block 05 9:48

Running 5 5:32

13/95
v median −1:17

1000m Row 4:16

22/95
v median −0:18
Block 06 7:23

Running 6 5:35

20/95
v median −0:52

200m Farmers Carry 1:48

42/95
v median −0:06
Block 07 8:50

Running 7 5:37

19/95
v median −0:49

100m Sandbag Lunges 3:13

21/95
v median −0:29
Block 08 9:59

Running 8 5:43

22/95
v median −0:50

Wall Balls 4:16

45/95
v median −0:03

Where the race went

Run total: 44:18
Stations: 26:33
Roxzone: 4:27
Best run lap: 5:20

Sydney 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg

0:33

0:03 0:30

B2 · 50m Sled Push

0:35

0:09 0:26

B3 · 50m Sled Pull

0:41

0:16 0:25

B4 · 80m Burpee Broad Jump

0:26

0:22 0:04

B5 · 1000m Row

0:44

0:04 0:40

B6 · 200m Farmers Carry

0:55

0:42 0:13

B7 · 100m Sandbag Lunges

0:32

0:26 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 94

A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:35 ahead

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Mixed · n = 95