The race, in three figures
The race, in words
1:15:15 at Sydney 2023 put Martin Gregory & Amanda Gregory 26th of 95 mixed teams in the Doubles Open division, ahead of 73% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 50% on the stations. On the sled pull the field had the edge, by 0:42. Paced to finish: the second half went 4:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:45v median +1:10
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Block 02 6:58Running 2 5:20v median −0:39
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Block 03 9:18Running 3 5:27v median −0:50
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Block 04 8:47Running 4 5:24v median −0:55
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Block 05 9:48Running 5 5:32v median −1:17
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Block 06 7:23Running 6 5:35v median −0:52
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Block 07 8:50Running 7 5:37v median −0:49
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Block 08 9:59Running 8 5:43v median −0:50
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Mixed · n = 94
A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.