The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2023, Connor Mcallister & Samantha Horne crossed the line in 1:21:37: 42nd of 95 mixed teams, faster than 56% of the field.
Nowhere gained more than the sled pull: 0:33 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 6:06v median +1:31
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Block 02 7:40Running 2 5:53v median −0:06
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Block 03 9:04Running 3 6:28v median +0:11
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Block 04 9:38Running 4 6:35v median +0:16
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Block 05 11:17Running 5 6:46v median −0:03
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Block 06 8:20Running 6 6:16v median −0:11
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Block 07 9:53Running 7 6:26v median +0:00
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Block 08 10:56Running 8 6:24v median −0:09
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 94
A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.