Laura Carroll & Scott Cahill — Sydney 2023

The race, in three figures

Field beaten

45%

Runs

34%

Stations

Biggest gain

200m Farmers Carry

−0:12

v median

27/95

Rank

Biggest loss

1000m Row

+0:43

v median

93/95

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 4:01

20/95
v median −0:34

1000m SkiErg 3:50

28/95
v median −0:06
Block 02 8:18

Running 2 6:17

57/95
v median +0:18

50m Sled Push 2:01

74/95
v median +0:16
Block 03 9:32

Running 3 6:28

53/95
v median +0:11

50m Sled Pull 3:04

42/95
v median −0:05
Block 04 9:57

Running 4 6:37

60/95
v median +0:18

80m Burpee Broad Jump 3:20

73/95
v median +0:26
Block 05 12:24

Running 5 7:07

60/95
v median +0:18

1000m Row 5:17

93/95
v median +0:43
Block 06 8:38

Running 6 6:56

68/95
v median +0:29

200m Farmers Carry 1:42

27/95
v median −0:12
Block 07 10:38

Running 7 6:58

64/95
v median +0:32

100m Sandbag Lunges 3:40

46/95
v median −0:02
Block 08 12:21

Running 8 7:21

73/95
v median +0:48

Wall Balls 5:00

74/95
v median +0:41

Where the race went

Run total: 51:42
Stations: 27:54
Roxzone: 7:25
Best run lap: 4:01

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg

0:35

0:03 0:32

B2 · 50m Sled Push

1:03

0:10 0:53

B3 · 50m Sled Pull

1:26

0:30 0:56

B4 · 80m Burpee Broad Jump

0:47

0:40 0:07

B5 · 1000m Row

1:14

0:06 1:08

B6 · 200m Farmers Carry

1:12

0:56 0:16

B7 · 100m Sandbag Lunges

1:11

0:55 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 94

A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:07 behind

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Mixed · n = 95