The race, in three figures
The race, in words
1:28:40 at Sydney 2023 put James Aslanis & Katie Marshall 64th of 95 mixed teams in the Doubles Open division.
Legs and stations told different stories: 48% of the field beaten on the runs, 18% on the stations. The sled push cost the most time: 1:19 slower than the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:06v median −0:29
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Block 02 9:26Running 2 6:22v median +0:23
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Block 03 9:58Running 3 6:34v median +0:17
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Block 04 9:34Running 4 6:15v median −0:04
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Block 05 11:35Running 5 6:41v median −0:08
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Block 06 8:59Running 6 7:00v median +0:33
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Block 07 11:27Running 7 7:00v median +0:34
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Block 08 12:13Running 8 7:04v median +0:31
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Mixed · n = 94
A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.