The race, in three figures
The race, in words
Tim Howes & Cassie Barford finished 65th of 95 mixed teams in the Doubles Open division at Sydney 2023, in 1:29:14.
The stations carried this race: faster than 76% of the field across all eight, against 16% on the runs. Nowhere gained more than the burpee broad jumps: 0:44 on the median. Stronger after halfway: 4:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:01v median −0:34
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Block 02 10:39Running 2 8:43v median +2:44
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Block 03 11:50Running 3 9:12v median +2:55
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Block 04 11:06Running 4 8:56v median +2:37
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Block 05 14:03Running 5 9:28v median +2:39
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Block 06 8:46Running 6 7:03v median +0:36
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Block 07 9:25Running 7 6:11v median −0:15
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Block 08 10:03Running 8 6:09v median −0:24
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 94
A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.