Skip to content
Australia / Sydney 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Sammi Jago & Ramy Helal — Sydney 2023

Mixed 30-34 n = 95
Finish · net time
1:29:59
+5:42 v median 1:24:17
Mixed
66/95
30-34
29/41
Field beaten
31%

The race, in three figures

Field beaten
40%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
68/95
Rank
Biggest loss
Wall Balls
+1:49
v median
88/95
Rank

The race, in words

Sammi Jago & Ramy Helal finished 66th of 95 mixed teams in the Doubles Open division at Sydney 2023, in 1:29:59.

Legs and stations told different stories: 40% of the field beaten on the runs, 16% on the stations. If there was time left out there, it was on the wall balls, 1:49 behind the median. A harder second half: 3:57 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:36
    v median +0:01
    v median +0:13
  2. Block 02 8:22
    Running 2 6:22
    v median +0:23
    v median +0:15
  3. Block 03 10:04
    Running 3 6:30
    v median +0:13
    v median +0:25
  4. Block 04 10:07
    Running 4 6:45
    v median +0:26
    v median +0:28
  5. Block 05 12:00
    Running 5 7:14
    v median +0:25
    1000m Row 4:46
    v median +0:12
  6. Block 06 9:16
    Running 6 7:12
    v median +0:45
    v median +0:10
  7. Block 07 12:01
    Running 7 7:11
    v median +0:45
    v median +1:08
  8. Block 08 13:21
    Running 8 7:13
    v median +0:40
    Wall Balls 6:08
    v median +1:49

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:36
0:31 0:05
B5 · 1000m Row
0:57
0:05 0:52
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 94

A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2023

See this race on page 2
Source Official
Event
Sydney 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI515
Measured against
Mixed · n = 95