James Gunn & Terrie Gunn — Sydney 2023

The race, in three figures

Field beaten

Runs

46%

Stations

Biggest gain

50m Sled Pull

−0:11

v median

38/95

Rank

Biggest loss

100m Sandbag Lunges

+0:35

v median

69/95

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:19

44/95
v median −0:16

1000m SkiErg 3:54

42/95
v median −0:02
Block 02 10:35

Running 2 8:54

88/95
v median +2:55

50m Sled Push 1:41

40/95
v median −0:04
Block 03 12:00

Running 3 9:02

87/95
v median +2:45

50m Sled Pull 2:58

38/95
v median −0:11
Block 04 12:03

Running 4 8:56

88/95
v median +2:37

80m Burpee Broad Jump 3:07

61/95
v median +0:13
Block 05 13:48

Running 5 9:11

90/95
v median +2:22

1000m Row 4:37

54/95
v median +0:03
Block 06 11:15

Running 6 9:07

93/95
v median +2:40

200m Farmers Carry 2:08

79/95
v median +0:14
Block 07 13:05

Running 7 8:48

88/95
v median +2:22

100m Sandbag Lunges 4:17

69/95
v median +0:35
Block 08 13:15

Running 8 9:01

90/95
v median +2:28

Wall Balls 4:14

44/95
v median −0:05

Where the race went

Run total: 1:07:14
Stations: 26:56
Roxzone: 6:14
Best run lap: 4:19

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:32

0:03 0:29

B2 · 50m Sled Push

1:10

0:11 0:59

B3 · 50m Sled Pull

1:06

0:20 0:46

B4 · 80m Burpee Broad Jump

0:34

0:28 0:06

B5 · 1000m Row

1:09

0:08 1:01

B6 · 200m Farmers Carry

1:00

0:47 0:13

B7 · 100m Sandbag Lunges

0:41

0:31 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 94

A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:30 behind

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Mixed · n = 95